Campus

Health and Fitness

MDIT provides students and staff with opportunities to engage in yoga practice, promoting physical and mental well-being. These sessions are designed to accommodate individuals of all skill levels, from beginners to advanced practitioners. The college recognizes the importance of holistic health and integrates yoga into its wellness programs, encouraging participants to enhance their flexibility, strength, and relaxation techniques. By offering a dedicated space and experienced instructors, MDIT ensures that the practice of yoga is accessible and beneficial to the entire campus community.